Exercise and Movement to Reduce Stress – Old Course Materials To download and view/print the resources for this course click on the Resources tab above. Exercise Handbook 8-31-22 fill inExercise History Questionnaire6 Exercises From The Cockpit SeatResources for Wearable Devices and Tracking ToolsVagus Nerve Handout Course Content Exercise and Movement Part 1 – Six Benefits of Movements Part 2 – Strengthen Your Core Part 3 – Let’s Go to Vagus! Part 4 – What the Health!
